Group Exercise

Possibly the best Group Exercise programme ever!

We have an extensive range of low, medium and high impact classes for active adults of all abilities.

On each site's homepage click on the links to see the latest programme and class timetable at your local centre.
If you are a little unsure about which class will be right for you check the brief descriptions of each class. If you are still uncertain then please contact one of our fitness studio team who will be pleased to help.